How to Recover Deleted Reel

2023-04-28 18:37:18
26410 views, 5 min read

Instagram Reels is a popular feature on the social media platform that allows users to create and share short, engaging videos with their followers. With the rise in popularity of TikTok, Instagram introduced Reels to offer a similar experience for its users. Reels can be up to 30 seconds long, and users can add music, filters, and other creative elements to make their videos stand out.

The Reels feature has been well-received by users, and it has become a significant part of the Instagram experience. People use Reels for various purposes, such as showcasing their talents, creating funny skits, or even sharing informative content. The possibilities are endless, and the format has proven to be an excellent way for users to express themselves and connect with their audience.

However, with so much content being created and shared, accidents can happen, and sometimes Reels can get deleted accidentally or intentionally. In these situations, users might wonder how to find deleted reels on Instagram and if they can recover them. In this article, we will explore this topic in detail and share expert tips on how to recover deleted reels on Instagram.

Common reasons for deleted reels

There are several reasons why a reel might get deleted on Instagram. Some of the most common reasons include:

  • Accidental deletion: It's not uncommon for users to accidentally delete a reel while browsing through their profile or managing their content. This can happen if they mistakenly tap on the delete option while trying to edit or share the reel.

  • Technical issues: Instagram can sometimes experience technical problems, which might result in the temporary or permanent loss of content, including Reels.

  • Policy violations: If a reel violates Instagram's community guidelines or copyright policies, it might be taken down by the platform. Users might not even be aware of the violation, and their reel could be deleted without their knowledge.

  • Hacked accounts: Hackers can gain access to an Instagram account and delete content, including Reels, as part of their malicious activities.

  • Intentional deletion: Users might intentionally delete their reels due to various reasons, such as wanting to clean up their profile or simply not being happy with the content they created.

  • Can you recover a deleted reel on Instagram?

    The answer to this question depends on the circumstances surrounding the deletion. In some cases, it might be possible to recover a deleted reel, but in other situations, it might be lost permanently. The good news is that there are several strategies and tools available that can help users find and recover their deleted reels. In the following sections, we will discuss these methods in detail.

    How to find deleted reels on Instagram: Expert tips

  • Check your Archive: The first step in trying to recover a deleted reel on Instagram is to check your Archive. Instagram automatically archives all the content you create, including Reels, in a separate section of the app. To access your Archive, tap on the three horizontal lines in the top right corner of your profile, then select "Archive." If your reel was archived before it was deleted, you might be able to find it here and restore it to your profile.

  • Review your Recently Deleted folder: Instagram has a "Recently Deleted" folder where it temporarily stores deleted content, including Reels. This folder is designed to help users recover content they accidentally deleted. To check your Recently Deleted folder, go to your profile, tap on the three horizontal lines in the top right corner, then select "Settings" > "Account" > "Recently Deleted." If your reel is in this folder, you can restore it by tapping on the reel and selecting "Restore."

  • Search for a cached version of the reel: Sometimes, you might be able to find a cached version of the deleted reel by searching for it on Google. To do this, type the following into the Google search bar: [your Instagram username] [keywords related to the reel]. If you're lucky, you might find a cached version of the reel, which you can then download and re-upload to your profile.

  • How to recover deleted reels on Instagram using third-party tools

    There are several third-party tools available that claim to help users recover deleted content from Instagram, including Reels. While some of these tools might be effective, it's essential to exercise caution when using them, as they might not be secure or reliable. Always research a tool thoroughly before using it and consider the potential risks associated with providing your Instagram credentials or other sensitive information to a third-party service.

    Some popular third-party tools that claim to help recover deleted Instagram reels include:

    Anyrecover : AnyRecover is a data recovery tool that can help users recover various types of content, including Instagram Reels. The tool is compatible with windows,Mac and iOS devices and can help recover content that was lost due to accidental deletion, system crashes, or other issues.


    Key Features:

    • Enables you to recover most of data in various scenarios, such as:Accidental Deletion,System Crash,Water Damage,Forgotten Password,Black Screen,etc;
    • Supports recovering photos,messages, contacts and more from phone directly without backup.
    • Allows you to preview and selectively extract data from iTunes or iCloud backup files;
    • Restoring data from iCloud wihtout taking a factory reset;
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    How to restore deleted reels on Instagram through backups

    If you have a habit of regularly backing up your Instagram data and content, you might be able to restore your deleted reels by accessing a previous backup. To do this, follow the steps below:

  • Request your Instagram data: Go to your Instagram profile, tap on the three horizontal lines in the top right corner, then select "Settings" > "Security" > "Download Data." Enter your email address and tap "Request Download." Instagram will send you a link to download your data, which might include your deleted reel.

  • Download and extract your Instagram data: Once you receive the email from Instagram, download the data file and extract its contents using a file extraction tool. Look for the "Reels" folder within the extracted data and search for your deleted reel.

  • Re-upload the reel to Instagram: If you find your deleted reel in the backup, you can re-upload it to Instagram by creating a new reel and selecting the recovered video file.

  • How to get back deleted reels on Instagram by contacting support

    If all other methods fail, you can try contacting Instagram support to see if they can help you recover your deleted reel. While there are no guarantees that they will be able to recover your content, it's worth a try as a last resort.

    To contact Instagram support, follow these steps:

  • Go to your Instagram profile and tap on the three horizontal lines in the top right corner.
  • Select "Settings" > "Help" > "Report a Problem."
  • Choose "Something Isn't Working" and describe the issue in detail, including information about the deleted reel and any relevant dates or details.
  • Tap "Submit" to send your request to Instagram support.
  • Tips to prevent accidental reel deletion on Instagram

    To avoid the hassle of trying to recover deleted reels on Instagram, it's best to take preventive measures to protect your content. Here are some tips to help prevent accidental reel deletion:

  • Be cautious when managing your content: Always double-check your actions when editing, sharing, or deleting reels to avoid accidental deletion.

  • Regularly back up your content: Make it a habit to regularly back up your Instagram data, including reels, so you can easily recover any lost content.

  • Use strong security measures: Protect your Instagram account with a strong password and enable two-factor authentication to prevent unauthorized access and potential content deletion.

  • Follow Instagram's community guidelines: Ensure that your reels comply with Instagram's community guidelines and copyright policies to avoid potential removal by the platform.

  • Frequently Asked Questions (FAQs) about recovering deleted reels

    Q: Can I recover a reel that was deleted due to a policy violation?

    A: If your reel was deleted due to a policy violation, it's unlikely that you'll be able to recover it. Instagram typically removes content that violates its guidelines permanently.

    Q: How long does Instagram store deleted content in the Recently Deleted folder?

    A: Instagram stores deleted content in the Recently Deleted folder for 30 days, after which it's permanently removed.

    Q: Can I recover a deleted reel if I never backed up my Instagram data?

    A: While it's more challenging to recover a deleted reel without a backup, you can still try the other methods mentioned in this article, such as checking your Archive, using third-party tools, or contacting Instagram support.

    Conclusion and final thoughts

    Losing a reel on Instagram can be frustrating, but there are several methods and tools available to help you recover your lost content. By following the expert tips and advice shared in this article, you'll have a much better chance of finding and recovering your deleted reels.

    It's essential to be cautious when using third-party tools and to research their reliability before providing any sensitive information. Additionally, taking preventive measures to protect your content, such as regularly backing up your data and using strong security measures, can save you the stress and hassle of trying to recover deleted reels in the future.

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Alva Doris
Alva Doris
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